About

Hello, my name is Anita Cain, and I am happy to welcome you to Integral Wellness by Design. This is a dream, a passion, and a calling that has been evolving over the past 20+ years. As I have discovered the art of becoming me in mind, body and spirit, my mission and vision have unfolded.

My Vision: To improve holistic global health one human being at a time.

My Mission: To educate, empower, and coach individuals to improve their lives by providing holistic health and wellness services.

As you can tell, I am and will forever be a work in progress. I hope you will stop back often to see what’s new. Please contact me with questions and comments. I cannot wait to hear from you.

Here’s to your health and wellness,