Testimonials

“I just really wanted to take a moment to say “Thank you” for your advice. I bought my water bottles last night.  I almost cried because at first I couldn’t find them. Lol. I really appreciate your professionalism even though we are cool like that.  Because of how real you are, how  you treat people and being able to feel that you really care and know your stuff.  Success…..Success…Success.  Again, I thank God for giving me the opportunity to get to know you!”~~Tanithia


“My assessment with Anita was fresh and unexpected. The conversation was relaxed and I quickly felt like I was talking with a friend and invested partner in my health journey. My goals were understood, my struggles were validated, my successes were encouraged, and with her help I discovered options for simple next steps that could immediately be applied apply for ongoing progress. I appreciated her wholistic approach to wellness by integrating all aspects of life into achieving physical wellness, and after previous experiences with other health coaches elsewhere was pleasantly surprised at being led through the discussion through self-discovery rather than simply being given generic answers or pre-scripted instructions for my unique health journey. I truly had a personalized experience!” ~~Heather


“Anita is wonderful at being gentle with new concepts.  She goes at your pace, but at the same time plants seeds of wisdom and provides HOPE.  She then nurtures and is very patient with questions and concerns.  Anita can back up her suggestions with facts and adapt to your learning process.

Anita is my cheerleader along the way.  She can grasp if I really understand or if I am not ready.  Amazingly the last couple of years our coaching has been done via texting.  She still interprets my feelings 100%.  She even reads into a situation and provides insight I never even considered myself. 

Anita’s knowledge of the body and its nourishment has changed my life and I am forever grateful.  I am proud to recommend Anita Cain to my friends and family for their personal health and wellness journey.”~~Tammy


I had a health assessment with Anita Cain a few weeks ago!

It opened my eyes to becoming healthier in a positive rewarding way!

The first cut is the deepest and the first step is the hardest! After that “easy peasy”.~~Belinda


“Anita is a natural born coach. She has a wealth of knowledge. She has helped me to identify areas of my life that I have been neglecting and giving me the tools and strategies to help me restore my focus and so that I can be empowered to live my best life.”~~Rosa